Introduction

Hi, Running the Distance is all about the sport of distance running. It will explain practices, strategies, cross-training, how to determine your own skill level, and the upcoming state championship track meet this coming May. It will include photos and occasional videos relating to gear, routes, maps, and more. The practices listed will be done by myself as well, I will post how far to run, at what pace, and my results of the run. Skill-level will be determined as well, the practices will be based on my own skill-level and I will explain how to determine your own. Thanks for following!